Sunday, 10 July 2016

Road To Recovery Day 36 - 38: Quick Catch Up


Over these 3 days I didn't actually do much to be honest. 
I've been working on my notebooks everyday for most of the day, so I don't really have anything to update on.
I continued watching Scream while I was working and I managed to finish all the episodes again.

One evening 2 of my friends called and we basically sat and talked about our theory's on who the killer is in the latest episodes of Scream. I love when we do this, even though most of the time we are wrong ha ha. 

Iv been taken my reduced dose of my medication for 4 days now, and I have noticed a few side effects. I have been having minor headaches mostly in the evenings, but this is to be expected.

I did feel anxious one of the days, but I'm trying not think negatively about it, because I really don't want to have to stay on these tablets. 
I just want to have a clear head!

I've been going to bed early, I sit in bed and read a book before going to sleep and it has been helping me to sleep better. I'm not twisting and turning like I usually would.

I apologise again for missing the updates this week, I did try to get some blogging in while I was doing work, but I just didn't have enough time.

I have also been eating better this week, I've cut out a lot of the sweets I was eating. I've been eating more fruit and veg, and most importantly, Ive been eating more regularly!
I have noticed my hernia getting more sore and uncomfortable, which means I really do need to get my weight down so it won't trouble me as much.

Next week I have to continue more work, but I will try to plan my time a bit better and do some blog post too.

Thank you for reading,
Love,
Tanya
xxx


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